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Specifications |
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| Subtitle |
Embracing Change and Finding Freedom |
| Author |
Yongey Mingyur Rinpoche |
| Cover |
Hardcover |
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"From the 2,500-year-old perspective of Buddhism," Yongey Mingyur
writes, "every chapter in human history could be described as an 'age of
anxiety.' So what do we do? Escape or succumb?
"Buddhism," he says, "offers a third option by looking directly at the
disturbing emotions and other problems we experience in our lives.
Instead of rejecting or surrendering, we can befriend these emotions to reach
an enduring authentic experience of our inherent wisdom, confidence, clarity,
and joy."
Approx Weight: 0.75 lb. / Each
Dimensions (LxWxH): 10.00 x 7.00 x 1.50 in.
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