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Specifications |
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| Subtitle |
Ancient Wisdom for Resolving Inner Conflict |
| Author |
Tsultrim Allione |
| Cover |
Hardcover |
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In Feeding Your Demons, the renowned American Buddhist teacher
adapts the wisdom of Tibet's greatest female spiritual master, providing a
powerful method for coping with the inner enemies that undermine our best
intentions.
Based on an extraordinarily simple yet effective five-step practice, this
book outlines a strategy for transforming negative emotions, relationships,
fears, illness, and self-defeating patterns.
"Tsultrim Allions shows us what life could look like if we were not
struggling, not hating ourselves for our problems and frailities, but rather
were relating to these challenges with awareness and compassion. She illuminates
a clear and practical guide to transformation." ~ Sharon
Salzberg
Approx Weight: 0.88 lb. / Each
Dimensions (LxWxH): 10.00 x 7.00 x 1.50 in.
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