"Buddhism," says Yongey Mingyur, "offers an option
to look directly at the disturbing emotions and other problems we
experience in our lives." [Hardcover]
"Buddhism," says Yongey Mingyur, "offers an option
to look directly at the disturbing emotions and other problems we
experience in our lives." [Paperback]
". . .Shimmers with frank advice on becoming more
intelligent about our emotions. Dzigar Kongrül offers a practical path to
clarity and peace." ~ Daniel Goleman
Pema Chodron provides us with the tools to work with the
most fearful and difficult experiences in life, transforming them into
opportunities for spiritual growth.
Based on a simple yet effective five-step practice, this
book outlines a strategy for transforming negative emotions, fears, and
self-defeating patterns.
Incarcerated in San Quentin on death row, Masters'
commitment to nonviolence leads him into the role of peacemaker as he tries to
put compassion into action.
